Living Rooms





What People Are Saying

Unfortunately we found H3 after our 1st contractor turned out to be incompetent and not ethical. H3 restored our faith in contractors with the awesome level of service and the fantastic job they did with putting our home back together. The kitchen design layout included ideas we had never thought of and Hannah even came up with a way to add cabinets and counter to our small laundry room which add so much functionality to the room. My husband Robert and I highly recommended H3!!!

"Hannah and her team were amazing to work with! The project turned out better than I could have ever hoped for. Sooo happy!"

I couldn't have asked for a better outcome! Thank you Hannah for working around the clock to make sure that everything was completed correctly!

"H3 is a great team to work with, and their service is exceptional!"

Our Process: 

Your project is never too big or too small for our team of h3 professionals. h3’s team is qualified to take your grandiose ideas and make them a functional reality. Our in house designer can produce 3-D drawings enabling you to visually walk through your commercial or residential project before we swing the hammer.

We provide the customer with a comprehensive scope of work for your project. Our Project Managers are h3 employees, and the architectural drawings will also be done in-house, which make for fluid project. Once the project is complete, our team will do a thorough walk thru with the customer to make sure you are fully satisfied.

The Team

Brian Trainor H3 Construction & Design

Brian Trainor

Brian and his wife, Andrea, live in Loveland where they raise their two children, Courtney and Loghan. Brian originally moved to the Front Range to attend Colorado State University on a track scholarship. He was a two-time All American discus thrower, while earning his undergraduate degree in technology education. After graduation, Brian taught construction in the Front Range for two years while assisting his brother Adam on construction projects. In 2006, Brian made the transition from teaching, to a full-time focus on his career in real estate. He now leads the 970 Realtor Team at C3 Real Estate Solutions.
Hannah Long in Vehicle

Hannah Long

Hannah started h3 Construction and Design with 3 partners and one word in mind, integrity. After graduating from Colorado State University in 2003, Hannah worked as a joint business owner in the pollination and honey bee industries. Heavy into the marketing and sales of these companies, Hannah has over 14 years of business experience. Her background in the custom build and remodel areas include a stint in Alaska rebuilding homes with her business partner, Brian Trainor. In her spare time, you’ll find Hannah spending time in the mountains with her kids, running, and cycling!
Tim Rehnstrom H3 Construction & Design

Tim Rehnstrom

Building Designer
Tim has fifteen years of experience as a Working Superintendant and small business owner. For twelve years, he was the owner and operator of a residential construction company in Breckenridge, Colorado. Along with his experience, Tim has an educational background ranging from creative arts to construction management and architectural design. He holds certificates from Colorado State University in Construction Management and Architectural Drafting.
Adam Trainor H3 Construction & Design

Adam Trainor

Project Manager
Adam, a Colorado native, was raised in Southeast Colorado in a small agricultural community. He now makes his home in Fort Collins with his wife Nicole and his children, Ava and Gavin. Adam attended Colorado State University where he competed as a hammer thrower, was a 3 time academic all Mountain West Conference student and was named All-American his senior year. After graduation in 2005, Adam went to work in the construction industry as a consultant and project manager. In 2009 Adam began work as a general contractor. Specializing in high end residential work and commercial tenant finish projects, Adam and his company have built a reputation of quality, honesty, and integrity and have established themselves as leaders in the industry.

Beyond Blue Media

Marketing Company
A local marketing company based here in Northern Colorado. Focused on serving business owners & brands.

Andrew Letourneau

From growing up in rural Maine, to taking classes in forestry, Andrew has always loved trees and working with them to create masterpieces. Having a construction manager for a dad, Andrew remembers hanging out on construction sites after school. He loved watching buildings being completed, and was intrigued by each of the jobs. Andrew enjoys his work, and enjoys the site of a well constructed building. Although there are many other jobs he's proud of, setting cabinets at the Stanley Hotel, in Estes Park, has been his personal favorite.

Jay Langrigan

Project Manager
Jay was born and raised in his hometown of Bridgeport, Nebraska. He graduated from the University of Nebraska Kearney (Go Huskers!) with a degree in construction management. He moved to Colorado in 2005 where he loves spending time with his wife, 3 boys and yellow lab. His interests include hunting, fishing, camping, and is a sports fanatic.

Sam Swanberg

Project Manager
Sam is a project manager for H3. He specializes in commercial construction, and has 10 years of invaluable experience. Sam is originally from Iowa, but now calls Colorado home. He enjoys the outdoors, and loves activities like camping, hiking, and disc golf. Sam also has a passion for woodworking.

Our Mission: 

To lead the construction industry on all levels with integrity. We will change tomorrow with what we build today. At h3 we see the positive ripple effect of every one that comes in contact with our company. We will change lives by what we build today.


Our goal at h3 Construction and Design is to make your commercial custom build and remodeling ideas come to life. We specialize in working with clients within all budget ranges, and will help you choose a design that is both functional and that has an outstanding presence. We also offer a range of design amenities including full spectrum drawings with 3-D imaging that can help you realize your dream before we begin building or remodeling.


Our goal at h3 Constuction and Design is to make your residential custom home build and remodeling ideas come to life. We specialize in working with clients within all budget ranges, and will help you choose a design plan that is both functional and gives your home an outstanding presence. No job is too big or too small, here at h3 we provide superior service to all our clientele. We also offer a range of design amenities including full spectrum drawings with 3-D imaging that can help you realize your dream before we begin building or remodeling.